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The ubiquity of the digital in our individual, intimate, social, work and cultural lives has generated reflections about the existence of limits to the digital in our lives. One of these questions concerns the time we spend looking at screens or monitors. Are we all aware of how much time we spend looking at a screen each day?

The new guide is dedicated to teachers and the whole community interested in knowing more about what precautions to take regarding screen exposure. Available in English and Portuguese, the guide is free and can be downloaded from this link.

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